Most capped England Women’s Rugby Player and coach – helped lead the victorious England team to the World Cup 2025. Sarah is an accomplished inspirational speaker.
Inspirational speaker, decorated rugby player, former England Women’s Rugby Captain and coach, Sarah Hunter is one of the most influential figures in women’s sport. A four-time Rugby World Cup competitor and World Cup-winning coach in 2025 with the Red Roses, Sarah has cemented her place as a trailblazer in rugby and an advocate for female empowerment.
Widely celebrated for her leadership and dedication, Sarah was named World Rugby Women’s Player of the Year in 2016. In 2021, she earned her 138th international cap, becoming the most-capped England Women’s player in history. Her career is a story of resilience, determination, and an unrelenting pursuit of excellence—qualities that continue to inspire audiences worldwide.
Sarah’s rugby journey began in Rugby League at the age of nine before she transitioned to Rugby Union at 15, joining Lichfield Ladies in 2004. After over a decade with the club, she moved to Bristol Ladies in 2015, where she further showcased her talent and leadership.
Her international career with England began in 2007. Sarah quickly became a central figure in the squad, playing in the 2010 Rugby World Cup, before helping drive England to victory at the 2014 tournament in France. As captain, she led England to a three-Test tour win in New Zealand in 2013, a Six Nations Championship in 2014, and multiple Grand Slam titles, including in 2017 and 2019. Despite a serious injury, she returned to captain England in the 2021 Six Nations, once again lifting the trophy.
Her services to rugby were formally recognised when she was awarded an MBE in 2015, followed by a CBE in 2023, presented by Prince William at Buckingham Palace. Alongside her playing career, Sarah has served as a University Rugby Development Officer and continues to shape the future of the sport as England Red Roses coach, leading them to World Cup victory in 2025.
As a speaker, Sarah combines personal experience with powerful lessons in leadership, teamwork, and resilience. Known for her authenticity and passion, she leaves a lasting impact on audiences, sharing insights into what it takes to achieve at the highest level.
Popular speaking themes include:
Feedback on her presentations includes:
“Sarah is a dream to work with confident engaging and totally professional … always on message” O2
“Fantastic addition to our speaker line-up. Sarah went down extremely well … I can’t recommend her highly enough.” Leadership Development Consultant, Telefonica UK Ltd
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