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With the uncertainty of the last few years, it has never been more important to look after your team members and our inspirational speaker, Debra Corey, has a new publication out to help  encourage active staff appreciation:  See It, Say It, Appreciate It - The...

Kate Cook, nutritionist, author and international speaker – takes us through three top tips to get a wonderfully restful night and boost your sleep! Sleep is one of those elusive ingredients to happiness in life – all mental illness has sleep deprivation as part of...

Mental health and wellbeing speaker, Sue Stockdale, knows from first-hand experience the role that mindset plays in the achievement of challenging goals in changing environments. Sue, who is the first UK woman to ski to the Magnetic North Pole and has represented Scotland in athletics,...

Two of our sports after dinner speakers, Dame Kelly Holmes and Ellie Simmonds OBE, are going head-to-head in this year’s Comic Relief Birmingham All Star Games to raise life-changing money for Sport Relief. In August, Sport Relief, Birmingham 2022 and the BBC have arranged a one...

Motivational speaker, James Ketchell, a serial adventurer renowned as the Ultimate Triathlete, has just returned from his latest challenge. This was ski-ing with a small team 400 miles unsupported across Greenland Ice Cap. Greenland is the largest island on earth with temperatures regularly falling below...