April is just around the corner, and that means Stress Awareness Month is back! The Stress Management Society's theme for 2025 is "#LeadWithLove," a brilliant concept to help us tackle stress with kindness. Whether it is work, family, or just keeping up with everything, stress...
19th of November each year, International Men's Day is celebrated. This platform provides an opportunity to support positive male role models as well as numerous contributions by men in society and community. The following blog post deals with mental health, which is an intrinsic yet...
As November draws near, we focus on men's mental health—a subject that does not get nearly enough attention. Men's Mental Health Awareness Month is an important opportunity to remember how important it is to address mental health concerns that are unique to men. Booking mental...
The month of October is important in the UK, as ADHD Awareness Month aims to raise awareness and educate society about Attention Deficit Hyperactivity Disorder (ADHD). ADHD is much more than a challenge of poor concentration; it can affect regular functioning, interpersonal relationships, and mental...
Even though us Brits enjoy the summer, according to a scientific research —high temperatures may have a major influence on mental health, according to recent study, which is something that is not often considered. Because of climate change, heatwaves are becoming more common and extreme here...
These days, the subject diversity, equity, and inclusion (DEI) in the workplace is getting talked about quite a lot. But what exactly does it mean? For a second, let's drop the jargon and unpack why it has become such a hot topic. Understanding the Core Concepts: ...
The statistics are stark. According to mental health charity Mind, the cost of the mental health crisis in the UK has ballooned from £77 billion in 2003 to a staggering £300 billion in 2024. These figures paint a grim picture, highlighting the urgent need for...
Every year on April 7th, the World Health Organisation (WHO) celebrates World Health Day, a global initiative to raise awareness about a specific health issue. A vital part of this for organisations is the mental health and wellbeing of their workforce. While mental health struggles...
The growing conversation around mental health in the UK has created a vital demand for mental health speakers at events and conferences. From raising awareness to fostering open dialogue and promoting well-being, these speakers play a crucial role in shaping perspectives and driving positive change....
In today's dynamic and diverse workplace landscape, the importance of mental health and neurodiversity in Diversity and Inclusion (D&I) efforts cannot be overstated. The United Kingdom, with its unique challenges and opportunities, is at the forefront of addressing these critical issues. In this blog, we...
